1. Nose bleeds can be serious, especially if
you are over 50 years of age. Always see a
specialist if this happens frequently.
2. Continuous nasal blockage should be fully
evaluated, especially if it is always on the
same side.
3. Protect the delicate lining of the nose from
drying. The nasal mucous membrane is only
one cell thick, and its thin layer of mucus can
dry out quickly in cold or wind. Keep your
body well hydrated with lots of water and
use a salt water spray for the nose if crusting
and drying occurs.
4. If you loose your sense of smell for longer
than a few days, see a specialist right away.
This can be permanent if not treated rapidly.
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