1. Protect your hearing. Don't expose
yourself to loud noise (music, work
related, recreational) without adequate
protection. Once the delicate inner ear
hair cells are lost from noise exposure,
they are gone forever.
2. Don't ignore a discharge of fluid from
the ear. This could be due to infection,
injury or another serious ailment. Blood
coming from the ear can be serious.
3. Check with a specialist if you
experience: ear pain, dizziness or vertigo,
tinnitus (ear ringing, buzzing, humming
or other sounds that are not coming from
the external world), ear pressure or
fullness, or loss of hearing (especially if it
is sudden).
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